I help you make decisions with conviction and navigate hard conversations with ease.

Coaching to help you stay grounded when life gets messy.

When you’re disconnected from your inner knowing, life becomes much harder.

Many people look outside themselves when the answer actually lies within. This can look like:

  • Overthinking decisions you were sure about yesterday.

  • Avoiding the conversation you know needs to happen.

  • Shape-shifting around someone else’s expectations.

I get it. Overthinking every decision is exhausting.

Oh hi, I’m Mindy!

Success coach. Pattern-noticer. Self-trust instigator.

Before becoming a coach, I spent nearly 30 years in Human Resources. I helped people navigate through difficult conversations, leadership challenges, and other wonderfully complicated stuff that comes with being human at work.

Today, as a certified Integral Coach, I help people strengthen their ability to hear, trust, and act on what they already know.

My focus is on the whole-human: head, heart, body, values, intuition.

The heart of my work is simple: to be in the world on purpose. Purpose isn’t something you find. It’s intention + action.

Let’s be on purpose together.

You deserve to trust yourself again.

Decisions with conviction.

Make decisions you can stand behind, even when the outcome is uncertain.

Navigate difficult conversations.

Have the conversations you’ve been avoiding or rehearsing for three weeks in your head.

Take control.

Notice when fear or old stories are taking the wheel, and decide what happens next.

“Not everything that is faced can be changed; but nothing can be changed until it is faced.”

— James Baldwin —

How it works

1. Book a 20-minute Clarity Call

In this free 20-minute call we’ll talk about what’s feeling stuck, what you want help with, and whether coaching with me feels like a good fit.

2. Get Coached

Get the support you need to reconnect with yourself and take back the wheel.

3. Trust Yourself Again

Make decisions you can stand behind and have the conversations you've been putting off.

How we can work together

Whether you’re navigating something personally or as a couple, growing into your leadership, or developing the humans inside your organization, the work begins in the same place: strengthening your capacity to hear yourself, trust what you know, and act from it.

Individual + Couples

Managers + Leaders

Team + Organizations

Knowing what to do and being able to access that knowing when it matters are two different things.

Don't let another year go by feeling disconnected from yourself.

  • “Through our work, I developed greater self-advocacy and agency. I know what I need now and trust myself to do what is necessary to meet that need. More importantly, I can clearly identify what I want and make it a priority.”

    — J.H.

  • “Mindy listens with empathy, holds you accountable, and commits to partnership in action. Our work helped me recognize when my behavior was out of alignment with my integrity or values, realign in real time, and become a more present and balanced leader.”

    — Melany

  • “Our conversations always felt easy and welcoming, and Mindy has a gift for offering a fresh perspective or asking a question that exposes a new way of thinking. Boundary-setting and learning to pause between receiving something and acting on it have really stuck with me, and I’ve been able to apply both in my personal and professional life. It’s like talking to a friend who will hold you accountable and make you step out of your comfort zone a bit.”

    — C.T.

  • “Mindy offered a supportive, gentle, and structured approach to coaching that allowed me to release, let go, and explore myself with a sense of ease and safety. I began releasing control of outcomes and the pressure to perform, opening myself to new possibilities and allowing myself to be present and open to the process of becoming.”

    — Kelsey

  • “I felt like I was navigating a heavy fog where my internal compass just wasn’t clicking. Working with Mindy helped me connect to my intuition, listen to my body, put things into perspective, and see new ways to approach challenging moments. She guides you out of your head, the place that likes to make up stories whether they’re fact or not!”

    — Anonymous